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October 4, 2007

feeling anxious

by Rusty

Maybe the coffee, maybe just life in general - Feeling rather anxious this morning.  Work seems overwhelming.  I don’t know what to do about everything.  I sometimes feel lost in this world - I eventually will find myself, but for now things are falling.

ixtapa island 2 This place was relaxing.  I will focus on this today.

Filed under thoughts at 6:28 am

2 Responses to “feeling anxious”

  1. Sam wrote:

    I feel the same only I haven’t been there…

  2. Rusty wrote:

    Thanks for your comment Sam - Things have been better.

    That place (Ixtapa Island, Mexico) was a nice break - I didn’t speak the language, and still met some interesting people. I did some meditation on the beach - it was very nice.

    I can do the same meditation in my backyard, or even in my office cubicle (when no one is looking…). I have learned that the physical location of my body is unimportant. I believe I could find the same peace meditating in a jail cell (I don’t want to test that anytime soon though!!!).

    Anyway - thanks again for the comment - I hope that things get better soon. Sometimes I just get to feeling like things are falling/failing (as I mentioned above) - It’s a terrible feeling. What I was trying to say above is that no matter what is going on, things can and will get better as long as you keep trying - keep moving - keep believing that things will be. Life can be fascinating!!!!

    Take care Sam-
    -Rusty

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